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Re: Diet
 
glacialhealth Views: 8,021
Published: 9 years ago
 
This is a reply to # 2,094,620

Re: Diet


My diet is simple: a mix of whole foods that we either grow/raise ourselves organically/free range or purchase. Good proteins from meat, good fats from meat and organic/raw dairy. Lots of vegetables (salad, braised lambsquarters, cabbage, etc.), lots of fermented foods, moderate whole grains. Whole foods, variety and moderation. That's my focus!
 
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