Please keep reading and getting more educated here.
Many of us have found that taking MORE Iodine pushes through the discomfort of detox.
Some Iodine docs say 50 MG of Lugol's or its equivalent (like Iodoral) daily. Dr Abraham reported taking 100MG daily).
Even after six years I learned I wasn't taking enough, but I believe the main reason is because we are
with daily toxins. Food, water, air
I have had detox so bad in the past it required FOUR salt pushes to 'push past' a headache so bad I'd call it a migraine. (of which I didn't normally get)
It took the 4th salt push to get 100% out of pain. (They were taken 30-40 minutes apart with 1/2tsp salt in 4oz warm water and then 'chased' with 16oz of NONfluoridated water of which you can buy by the gallon at most stores)
You must get off of fluoride. It competes with Iodine for iodine's rightful place in the body. It you can't afford a home water distiller then you really should buy your non-fluoridated water by the gallon at the store!