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Ketogenic diet before water fast
shootermcgaven2 Views: 4,923
Published: 8 years ago

Ketogenic diet before water fast

Would eating a Ketogenic Diet only Fish, beef, hemp oil, olive oil, coconut oil no carbs for 3 full days before a Water Fast be a bad idea?

The reason is to be in ketosis sooner

my goal is to Water Fast for 14 or 21 days
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