That's excellent information, what i was pretty much looking to find out. Just a couple of more questions - Do you find the enemas cause detox to start and the saunas then do the next phase of getting rid of it via the skin? Infared saunas are also meant to be good for the thyroid and skin - have you found this to be accurate in your case? (if happen to have thyroid issues)...either way you would recommend the enemas then? cheers