CureZone   Log On   Join
breaking the fast every 20 days???
High on Water Views: 1,233
Published: 8 years ago
This is a reply to # 2,109,241

breaking the fast every 20 days???

You'll mess up the ketosis part!

Breaking an extended fast is touchy. It must be done with caution. People who didn't learn about how to specifically and cautiously and correctly break a fast could have killed themselves doing so.

I should know; I'm one of them, and posted here about it.

Once you start eating again, you MUST find the will to do it VERY slowly.

The desire to eat more than you should can be intense.
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.561 sec, (1)