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Re: 22 years old. Very Ill. Extreme Fatigue. Digestive Issues Etc. Need advice.
 
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Published: 8 years ago
 
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Re: 22 years old. Very Ill. Extreme Fatigue. Digestive Issues Etc. Need advice.


I would recommend dry fasting which involves abstaining from both food AND water for periods time. Your body is your best doctor and it will heal itself if you give it the opportunity and get out of it's way. There's a lot of fear around this kind of fasting but it's very well studied in russia and proven to be safe for anyone to go up to 72 hours or more without side effects.
 
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