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Re: New Here....need support...
healthnut81 Views: 1,201
Published: 9 years ago
This is a reply to # 2,110,373

Re: New Here....need support...

Welcome! Know that, even though you might feel alone, you are not. We all know what you are going through (maybe not exactly but we have a good idea!).
This is what I've found helps me:
1. holding a low enema of 1 cup water, 2 teaspoons Epsom Salts (dissolved) for 20 minutes then evacuate.
2. Iodine/iodide - research it! lots of information on here about it. I don't I would have achieved the results I have without it. Make sure you start slow (make sure you aren't allergic) and take at least selenium with it (there's a whole protocol created by Dr. Brownstein)
3. herbs/spices to heal/support the liver: fennel, turmeric, milk thistle, and dandelion. You can buy it cheap in bulk at the health food store and make your own capsules or tea.
4. A healthy Diet free of sugar, grains, and anything you can't pronounce (lots of low Sugar fruits and veggies)

These things have helped me so much. Hopefully something helps you too. We are in this together!!!

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