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Re: Question for Faith110 re: food sensitivity
 
twinkl Views: 3,986
Published: 8 years ago
 
This is a reply to # 2,115,814

Re: Question for Faith110 re: food sensitivity


Interesting, I was eating a ton of carrots and sweet potatoes, avocados before my crash. I thought they were healthy options.

Before that I was eating fermented foods, kefir and drinking apple cider vinegar, again, thinking they were healthy. I had no idea about histamine at the time. All these problems started for me after a dr. put me on metylated folate and b-12, which I now know that folate also increases histmine. The more I learn, the more it all makes sense.

I regret ever taking those stupid supplements. I shouldn't have ever messed with methylation, I've since learned.
 

 
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