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Re: Can I do this with the saltwater?
SlownSteady Views: 919
Published: 8 years ago
This is a reply to # 2,123,145

Re: Can I do this with the saltwater?

The consensus from veterans on this board seems to be just get the salt in; how you do is your choice.

I personally dissolve mine (about 1/2 tsp canning salt and 1/2 tsp celtic Sea Salt s) in about 2 cups of warm water and juice of half a lemon. I've been doing warm water with lemon first thing in the morning, since before starting iodine. So when I started the protocol, I just added my salt there.
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