I used to read the forum quite a lot when I was urgent to find a cure.
The truth is I've slightly accepted that it will probably never be cured, although I'm trying some other things.
1. I've tried the leave it alone method for around 10 months. Basically a whole year of university. It got really bad and every now and then showed stages of potential improvement, but nothing amazing (as I expected). I started a student internship and felt too embarrassed to leave it alone.
2. I am now using 2 main ways of dealing with this.