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Re: the 11pm adrenaline rush!
Tena Cious Views: 4,008
Published: 9 years ago
This is a reply to # 2,138,926

Re: the 11pm adrenaline rush!

We need to enter in the parasympathetic state and stay inside. Those steps you mention sound good, for instance dark chocolate gives me a manic boost followed by an strange feeling of energetic Depression (like restlessness).

I want to try Bacopa, Holy Basil and such one day. If we change our brain chemistry, our lifestyle and the place where we live (if any of these are stressful, which in my case are all of them) that would be optimal for healing.

Ah shit I used the other account! lol
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