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Re: the 11pm adrenaline rush!
aerowallah Views: 3,876
Published: 9 years ago
This is a reply to # 2,139,705

Re: the 11pm adrenaline rush!

No doubt there are plenty of emotional issues underlying our condition. I get the cortisol rush around 5pm and wish, by bedtime, I could just keep my anxiety about sleep from piling on cortisol and anxiety. Maybe higher C and Zinc in the late afternoon, and a higher dose of phosphatidyl come bedtime. Actualy last time I had a curry, the spices kept me awake!!!

How's the candida, Greg?
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