I am 24 and I was a very fit person before.
I have had Adrenal fatigue for 5 years from one initial stress event. I went to many doctors in that time but none were any help. I have been diagnosed a month and a half ago and I think I have severe adrenal fatigue. My symptoms include dizziness most of the time, sensitive to light, trouble getting to sleep and not waking up refreshed and many more symptoms. I have been on adrenotone, magnesium, high dose vitamin C, B vitamin complex, Biotin and vitamin E for over a month but there was no change in health. I have cleaned up my diet a lot with no caffiene, no alcohol, no high fat or high Sugar foods. I am eating more vegetables however I am unsure what grains I can have. I have added salt to my food and my water in the morning. I do light exercise everyday. I have read dr wilsons book. I have just been put on Hydrocortisone 5mg twice in the morning and one at midday. Also, DHEA hormone 25mg once a day in the morning. I have been on them for a week now and still no change in health. I have not had any testing done yet. I was thinking of getting a saliva test done. Is there anything else I can do?