Thank you, Lalo. Discouraging and encouraging that it took you 1 year on this diet to feel better. I started it yesterday. I took Prozac for like 6 months 4 or 5 years ago, but haven't taken any psych meds since. This is a crappy feeling to be wired and anxiety-ridden all the time..
I have the hypoglycemic symptoms both during the day and night...I wonder if that is what's waking me up between midnight and 4 a.m. in panic??