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Re: simple cure, just supplements and diet?
 
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Published: 9 years ago
 
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Re: simple cure, just supplements and diet?


Great news omo. Your experience sounds like the one of feo66. I also never kept up with the meditation and relaxation, and a lot of people have advised it.

It just was too annoying for me, because I am too wired and trying to meditate is very uncomfortable. Guess that was wrong. There is any specific technique you use? I used for a short while the Silva "rebirth" breathing, it really makes you feel weird.
 
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