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day 9 of fast how to tell if electrolytes are too low?
 
blueraven Views: 1,125
Published: 7 years ago
 

day 9 of fast how to tell if electrolytes are too low?


This is the first time I have fasted water only this long. I wanted to go longer because I am doing so for heart plaque and I think I need to have 14 days to have much of an improvement. I am getting weaker today have lost 10 pounds and am down to 104. I am 62 female and trying to decide if I should taper off into a juice fast to be on the safe side or if there is a way to know if I'm putting myself at risk? Thank you for any information.
 
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