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can i take vitamin C and milk together??
 
Mourne Views: 12,371
Published: 7 years ago
 

can i take vitamin C and milk together??


Do they react?? Isn't vitamin C already in milk?.

Raw milk already has a small amount of vit C in it.. if i'm correct.
And the proteins in milk would help vit C promote collagen formation (lisine proline).

What do you guys think of this?

M.
 
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