Re: Oil pulling stopped working

Nothing is simple! Upon deeper reflection I feel I am 90% Vatta. I am 9 months with adrenal fatigue and trying to tamp down inflammation to rid myself of insomnia (elevated cortisol, glutamate,histamines) and continue rebuilding strength. I've been swallowing a tbl spoon of coconut oil because everyone says it's wonderful and I have trouble digesting fats after a lifetime following a low fat diet.

Maybe I should continue to swish with sesame but give up the coconut oil? It never went down easy!

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