I personally disagree with candida diet when you have to starve and get sick of that long period starvation. How that boost up your immune system if you banned to eat soo many healthy nutritious things? From my experince, you need to cut completely on cow's milk, refined sugar(not fruit Sugar completely) and wheat. I would advise to try eating according to your blood type to avoid a big deal of allergies and indigestion problems like bloating and gas. And of course, taking supplements like calcium, Vit C, B, omega. Also ckeck yourself on having parasites and get rid of them first. Good luck!