You all can do that methylation stuff, but how do you measure methylation cycle ?
Ratios of A:D, etc. I never was that smart I guess, basically just avoided chemical processed foods, like 90% of everything in the grocery store, eat wholesome food, fresh vegs, fish, local beef, sardines, berries. I don't think anyone's smart enough to have a handle on all of those things, except god, and he done already gone made the food for me, right there. Dandelions in the back yard, yet people run off to the store to spend money on food all laced with glyphosate. I guess its just some folks nature, others' not. Just sharing an opinion, I hope it don't upset anybody