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Re: Not experiencing energy benefits of iodine
 

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Published: 7 years ago
 
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Re: Not experiencing energy benefits of iodine


I have Now brand Methyl B-12 lozenges 1mg. I've heard the sublinguals don't get it into your bloodstream. I've read here about grinding it up, mixing it with ? and putting in your nose with q-tip. Anybody tried that?
 
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