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Re: Im desperate for help
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Published: 8 years ago
This is a reply to # 2,158,103

Re: Im desperate for help

To tell you the truth I really have no idea, but instead of a lot oils, if you are concerned about attaining enough fatty acids you could try eating some salmon every once in awhile, or, since you stated you were eating vegetarian you could include flax seed and some walnuts, which all are high in Omega's.
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