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Re: Fruit, does it need stomach acid?
aerowallah Views: 2,249
Published: 9 years ago
This is a reply to # 2,160,422

Re: Fruit, does it need stomach acid?

Well, there is an easy test with dosing to determine if you need HCL. You can get enzyme pills without HCL. Be careful of bromelain sensitivity however, it's common. A funny thing--whole grains, peas, mushrooms, and nuts are ALL VERY HIGH in glutamate. That's my #1 suspect now--high glutamate and a possible imbalance with GABA. I am avoiding wheat and oats, mushrooms, peas, broccoli, and cheese for a few weeks to see what happens with insomnia etc.
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