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Re: Extreme bloating/abdomimal distension....Please Help!!!
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Published: 8 years ago
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Re: Extreme bloating/abdomimal distension....Please Help!!!

As Soly said, you could be dealing with a myriad of different ailments.

Can you not tolerate ANY carbs? Or is it just a few? For instance, I don't tolerate any grains whatsoever, but potatoes, sweet potatoes, lentils, and fruits I can.

This link lists some of the causes of bloating/distention.

Leaky gut also comes to mind. Kombucha can be helpful; as well as removing any food intolerances like casein, which is in all dairy. It causes gut inflammation. I assume you are already gluten free since you are intolerant to carbs. Maybe drop the dairy too and see how you do. If you suspect leaky gut, resistant starch can be beneficial in rebuilding the intestinal lining through an increased production of short chain fatty acids.

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