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Polydextrose and Erythritol - safe or not safe?
jess046 Views: 3,612
Published: 7 years ago

Polydextrose and Erythritol - safe or not safe?

So the diet says no artificial sweeteners, but these two rarely pop up on any of the diets.

I buy stevia sweetened chocolate bars that lists these ingredients and I would really love to continue eating them, as it provides me a delicious alternative to high-sugar content desserts. But if these two ingredients will contribute to candida growth I don't want to risk anything.

Any info?
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