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Losing inches but gaining weight
anthonyjr862 Views: 1,864
Published: 7 years ago

Losing inches but gaining weight

I have been taking nascent Iodine for just over two weeks and i have noticed that i have lost inches around my waste but have gained weight. I have been lifting and exercising on a regular basis for almost 3 years now and suddenly my squat max shot up from about 300 to 400 out of nowhere. Is it possible to be losing fat while simultaneously gaining weight in muscle? How can fat be burned off without a calorie deficit?
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