It's been two TOM cycles now and I see very little changes so far. I'm up too 14 drops Lugol's, might take more to make a difference or longer or both. I'm still titrating up, until I reach 50 mg. Then I'll see if I need to go higher.
I'm still as often sick as before. I caught 10 colds this winter. They don't last too long, 5-10 days.
And no sign of brain fog lifting yet.
One positive change is energy. I take drops in the morning and early afternoon and feel energized for a couple of hours.
I started Lugol's on March 19, so it's been two months. When do people generally see changes? I suppose it has to do with how long and how much.
I'm not giving up, still hoping it will cure my very bad cramps and weak immune system. :0)