CureZone   Log On   Join
Re: How to Deal with the Psychological Need for Food?
JudahFirst Views: 1,086
Published: 18 years ago
This is a reply to # 218,029

Re: How to Deal with the Psychological Need for Food?

Try adding in another activity in place of cooking and eating. If you don't have to prepare food for your family, maybe take a walk, watch a sunset, rent a good movie, or call a friend who needs to talk. If I didn't have to cook for the kids, I would probably have taken a stroll down the beach and done some drawing at those "tough" times.

If you still have to be in the kitchen during that time, then it's a good exercise in self-control! ;^) Not such a bad investment, actually, when you think about it. God bless and fast on!! (Oh, and food will be there for you when you're done ... that's another thing I tell my mind when the cravings start: "not now, later.")

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.906 sec, (1)