First of all, no more chemical poisons. They're everywhere causing cellular death and resulting candida. Next, do a good colon cleanse, get on a good antiparasitic, then flush your liver . Candida is the last to go. It's there eating up your dead cells and is necessary until you've gotten rid of the bulk of the dead cells from the cellular poisoning that has been going on inside yourself. Get on a good diet like described above. Go visit www.vitalityherbsandclay.com and get on a good supportive macro nutrient supplement that contains everything your body needs to get healthy with --all combined in one by nature itself--no singular vitamins or minerals that only chase symptoms and won't balance your body by themselves, as all have to be there for homeostasis to return.-- like their earth and sea greens with SBOs and fiber. It's giving me great results. Also examine Michael King's reasoning for how to choose and mix your foods. Listen to his interviews on www.oneradionetwork.com with Patrick Timpone.