Thank you so much for taking the time to respond with all of that. I really appreciate it.
I have recently begun reading about Liver Flushes and plan to do one this weekend.
I currently take liposomal vitamin c and have liposomal glutithione as well just have not been taking it like I should. I also take milk thistle already.
I took your advice today and took 100 mg of the iodine. I had a rough start about an hour after taking it (incredible head fog and slight disorientation, with a mild headache) but that only lasted for about two hours then I was ok. Funny that more was actually more tolerable than less. I guess it is 100mg or more for me because 50mg was not cutting it. Of course this is just one day and we will see what happens tomorrow. However it was promising. I will look into the rest of the supplements you mentioned and see what I can put together. Im just grateful today was better. I was really worried about taking that much.
Thank you again,