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Re: Insulin resistance and fasting
KASK101 Views: 2,876
Published: 7 years ago
This is a reply to # 2,217,907

Re: Insulin resistance and fasting


I do eat oils but only cold pressed coconut, olive, mustard and sesame oils. I eat nuts and seeds everyday. It is something else that is in imbalance.

I don't eat meat or fish, so not to worry about that. I eat hot pepper with seeds practically every meal.


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