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Re: Should I take the b vitamins...
 
Ginagirl Views: 1,335
Published: 7 years ago
 
This is a reply to # 2,217,107

Re: Should I take the b vitamins...


I would consider taking all the vit B`s together, as they are co dependent. Also have effect on the utilization of minerals like zinc, magnesium, iron. Effect on thyroid too;

http://www.thyroidpharmacist.com/blog/thiamine-and-thyroid-fatigue
 
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