Hello Wombat, this is my first time on Curezone, and I've noticed when looking around you seem to know what your talking about.
I've been supplementing with Selenium, 50mcg a day for the last few weeks (partnering with Lugol's Iodine). This week, after spending 3 days throwing up I have figured selenium is the cause of my nasea. Lugols is helping with the Halide detox, I can feel it between my eyes/sinuses and lungs, so I'm excited to continue that detox. However selenium is incapacitating me and I'm nervous about continuing Lugol's without it. Selenium toxicity is not supposed to be a problem till after 400 mcg I thought. Any advice?
Fyi I also use DMSA/ALA to chelate mercury when I'm strong enough. My history includes autism spectrum behavior, stimming, seizures, hallucinations, learning disability, asthma etc. I get headaches and upper resperatiory infections after spending time at indoor pools, and can hardly bare to walk down the laundry detergent aisle.
Do you think I should stick with the selenium? Should I take it while chelating? Can I pulse it just like Lugol's and take 25 mcg for now?
I just joined Curezone so correct me if I am violating etiquette by posting questions like this rather than constructively adding to the convo.