I have a few extra pounds not 40 and not morbid obesity like grizz. And I am doing it intentionally to help the overall picture.
My standards are high so when I say extra I mean compared to the ultimate physique. I am always within an easy week away from there.
Do you suffer from weight or body image issues?
A lot of women think they they will not be accepted if they are fat.
Thin women are often the most toxic because their intestines have built up a hard rubber casing that prevents nutrient absorption, and then they eat meat because it is nutrient dense, in order to fight fire with fire. It is a dangerous combination that ultimately leads to worse and worse health problems.