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Re: Water fasting with candida?
jhan Views: 1,075
Published: 7 years ago
This is a reply to # 2,219,815

Re: Water fasting with candida?


The fast I have done and that is the only one I would recommend is a liquid fast:

I egg and almond milk + vanilla for breakfast
a granny smith apple for lunch and a vegetable soup for dinner

Candida sufferer are so deprived in essential nutrients (due to poor digestion) that I do not think it is a good idea to fast completely.

When I did that I would pass a lot of candida and THEREFORE I needed all the antioxydants I could get (another reason not to fast completely). You do not want to damage your body in the process.

I would keep taking my usual supplements - antifungal, minerals and vitamins + extra antioxydants.

Here is an old post of mine about antioxydants

and here is an old post about fasting:


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