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Re: Kenyan diet has nothing to do with their running success
natway Views: 5,091
Published: 10 years ago
This is a reply to # 2,220,455

Re: Kenyan diet has nothing to do with their running success

I was eating low-carb for many many years and all of a sudden started developing symptoms I thought was hypoglycemia. All the quack alternative practitioners I saw recommended I go more stricter Paleo, scaring me away from gluten grains, but all that did was make me sicker.

About 3-4 days after avoiding all animal products, all those symptoms that were ruining my life were gone.

For over a year now I eat the exact opposite, eating as much "anti-nutrient" fruit and "evil" grains as I wish, and none of my symptoms have come back.

How would you explain that other than my previous heavy-meat diet was toxic too me?


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