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Re: Milk/Meat Eating Kenyans do not eat vegan
natway Views: 4,709
Published: 9 years ago
This is a reply to # 2,222,057

Re: Milk/Meat Eating Kenyans do not eat vegan

You Paleo people don't seem to read so well. Here's what the title of my thread actually said:

"Worlds best endurance athletes eat 80-10-10 ratio"

The article said the Kenyan runner's macro ratio average was 77/10/13, or in other words, an 80-10-10 ratio.

Why do you keep assuming plant-based necessarily equals vegan? It's called plant-based, not plant-only. You seem to have some unhealthy obsession with vegans.

You saying the Kenyan's diet is actually closer to Paleo just boggles my mind! Keep dreaming!!!


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