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My girlfriend seems not being absorbing Iodine
boroda Views: 992
Published: 7 years ago

My girlfriend seems not being absorbing Iodine

My girlfriend seem not being absorbing Iodine.

During last 6 month we both have been taking Lugol's (home made) in amounts containing 100mg of elemental Iodine per day. And my girlfriend is still very cold-sensitive, having cold hands and her breasts become very sore 10 days before period. So I suppose she isn't absorbing Iodine well.

We are also taking Selenium (200-400mcg) / Magnesium / Zinc / Vit b2-b5-b12.

I've found few topics on CZ which say that Iodine probably needs Vit C / Vit E / Copper for good absorption. Those topics are old - Is that info still true nowadays? Are there any other advices you can give for better absorption?

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