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How to have motivation to fast and not be beaten down by cravings?
 

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LIndaWu Views: 2,947
Published: 7 years ago
 

How to have motivation to fast and not be beaten down by cravings?


I have fasted for twenty-two days before and recently it is two days and three days last month, but I now find it hard to fast and cannot help eating everyday due to cravings. How to have the motivation to fast?
 
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