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Re: I think I have had adrenal fatigue for about 4 years, does this sound right? Thyroid issues too. 23 year old man.
 
Invictus23 Views: 970
Published: 7 years ago
 
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Re: I think I have had adrenal fatigue for about 4 years, does this sound right? Thyroid issues too. 23 year old man.


Thanks for your reply.

I take melatonin as a sleep aid and 5 htp.
I occasionally use magnesium oil but will try and make it a more regular thing.

I might try theanine or gaba as well if I feel I need an extra bit of help in relaxing.

Interesting I will have a look at heavy metal detox.

I'm considering a hormonal panel but I might persuade my doctor to do it for free instead.

 
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