Hello, Don't give up. I didn't discover that Candida had been my problem for 15+ years and now I'm 45, so it's really complicated. I have a case that hasn't been easy to shake and I find myself over indulging in popcorn and bluecorn chips...although better than bread. I haven't eaten wheat in 5 years or more because I thought I only had a gluten allergy. I understand your pain. Here is what I think would help with the gas. Activated Charcoal, green juices and coffee enemas. coffee enemas do wonders for detoxing the liver. It's used by Gerson Therapy patients and I've done many even consecutively...just make sure to replenish your minerals by drinking at least 24 ounces of freshly prepared green juice (not smoothies) per enema. http://gerson.org/pdfs/How_Coffee_Enemas_Work.pdf The activated charcoal will absorb the gas. One supplement I've recently added is Vega Protein & Greens and I also use many of the BodyEcology product. GREENS will clean up things quit a bit. Let me know how it goes for you.