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Re: Iodine Deficiency/swollen glands/lymph nodes. How to best take Lugol's Drops.
 
boroda Views: 3,516
Published: 6 years ago
 
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Re: Iodine Deficiency/swollen glands/lymph nodes. How to best take Lugol's Drops.


Take it on empty stomach - it must be the first thing you do in the morning.

Take 2 grams of Vitamin C some time later during daytime - it improves absorption of Iodine. Don't mix Lugol's with Vitamin C at the same time - you have to separate them by few hours.
 
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