Re: cold showers when unwell

> I am interested to start doing cold showers,
> but I am not feeling that well.
> I have a case of the common cold.
> Therefore I am wondering whether it's okay to have
> cold showers in the morning while I am having this
> common cold? Would it make the common cold better or worse?

> If I should take the cold shower, should it be completely
> cold water shower, or just end the shower with cold water?

Just end your shower with cold water.

However, do not make things worse
by starting cold showers now,
while you're being attacked by the virus of the common cold.

Start your cold shower regimen while you're HEALTHY,
and BEFORE you get sick.

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