Re: Needing advice please

Thanks Jhan, I seen you replied to a few of my post, and I appreciate it. Im just not learning how to really use this board, so havnt been able to check replies.

My liver? I was working on my liver a few months ago, but stopped, because I was told if my urine is clear, then my liver isnt struggling. Ive been considering a more stronger probiotic, because for the past 5-6 months ive been taking on acidophilus and bifido at only 8 billion a day. I have nettle root tea, and heard that was pretty good for circulation, but I read tea can lower iron.

Ive also been taking 5000 mcg of Biotin a day, and feeling even more worse. Thinking about cutting that out. A doctor told me that I possibly killed the gut bacteria that synthesis my vitamin K, which could explain my cold hands and feet, and feeling of not being able to stand cold temperatures. Ive eaten Kale for vitamin K, but I havnt seen in change.

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