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Re: Needing advice please
jhan Views: 737
Published: 6 years ago
This is a reply to # 2,233,728

Re: Needing advice please

Fiber in my opinion is a key factor to help restore friendly bacteria - I mostly use psyllium and raw food. I am trying out Butyrate at the moment but before relapsing, I had managed to get back to a normal lifestyle/diet - using marshmallow root, psyllium and bacteria... and a strict diet


I was mentioning liver because you were talking about undigested food in your stool. Another option is to eat smaller meals.

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