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Re: How to Absorb Iodine?
 
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Published: 6 years ago
 
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Re: How to Absorb Iodine?


The reason I ask is because brownstien, in his practice, reported that it usually took 6-12 months at 50mg to become sufficient. If you have been taking 25mg at a minimum and often much more for many months you may already be sufficient and thats why you are seeing so much come out in urine.

My understanding is a saliva test isnt very accurate but once Iodine sufficient you will excrete about 95% of an ingested 50mg dose when doing a 24 hour Iodine loading test.
 
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