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Re: Link between Candida, Constipation and Auto-Immune Disorder
jhan Views: 1,902
Published: 6 years ago
This is a reply to # 2,236,339

Re: Link between Candida, Constipation and Auto-Immune Disorder

The 3 are closely linked. Candida depletes magnesium, mag deficiency causes constipation. Adrenal must also be supported to avoid adrenal fatigue - mostly with daily intake of vitamin C.

When my lymphs start to flare up I know I am back on track, but somehow, candida prevents it. Lat year I had gotten rid of candida and just before my immune system was fighting it plenty. Now I suffer from a relapse.

The first thing to take care of is the constipation.
To counter the magnesiun deficicey eat a lot of sprouts and salad/ take magn. supplement/ put some Epsom Salt in your bath (to absorb it through your skin pores - VERY EFFICIENT).

1-Go buy an enema bucket (or bag) at the drugstore and start doing enemas to ease the stool out.

enema: //
How to do enemas://

Enema recipes:
plain water enema are best
coffee enema are ok but they will stain your tools
probiotic enemas will come useful later on: //

Curezone warns you against doing daily enemas ( you are likely to become dependant on them they say) I used to do them daily - sometimes 2x/day a few years back and today I am far from dependnat and only use them when I feel pain in my bowels or extreme fatigue.

2- avoid brown rice it causes constipation - if you eat it eat plenty of extra virgin oil along

3- a spoonful of extra virgin oil at bedtime

4- eat raw - extra fiber will help make a house for friendly bacteria and with constipation

5- psyllium husk, 1/2 spoonful with meals (extra fiber)

6- drink plenty - with the extra fiber this helps create the bm (bowel mvt).

You really should treat it both ways up and down, it is going to be easier that way.


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