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Psyillium Husk and Bentonite Daily Schedule / Regimen
 
obelizk Views: 1,814
Published: 6 years ago
 

Psyillium Husk and Bentonite Daily Schedule / Regimen


Hi, I'm about to start a psyllium husk and Bentonite stack for cleansing. I also have probiotics and some other supplements I'm taking for adrenal fatigue and leaky gut.

How should I space out my taking of all these things?

I was thinking of taking psyllium husk and Bentonite in the morning on an empty stomach, then waiting an hour and taking my supplements and probiotic then. Is that a good strategy?

Then I can take my probiotic again an hour after my second dose.

What is the consensus on this?

Thank you in advance!

I also just finished a 40 day Master Cleanse, so I definitely need to take some probiotics again.
 

 
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