I've stopped the Colon Cleanse after 10 days. Haven't noticed a big difference. lost 4 lbs cause I had bm 3 times daily and I'm skinny. I am currently taking l-glutamine,Renew Life Ultimate Flora Critical Care 50 Billion and Sacharomyces Boulardii (no die off). I drink pau darco tea daily. I want to get rid of leaky gut. Is that fine or should I start back on the colon cleanse. I'd like to start using water kefir this weekend. Don't know if it would be cause irritation. There is so many options,i don't know what to do.
Btw, when i stomach pain, it's usually above my navel and a few inches up, plus on the sides.
Also, about 5yrs ago my doctor said that my amylase was a bit high. She never brought up the subject again. I'm wondering if I should ask for another test. Don't know if that has any correlation with candida.