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Re: Starting a water fast - anyone want to join me?
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Published: 7 years ago
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Re: Starting a water fast - anyone want to join me?

Hey, here is my fasting hourly tracker at its current degree of being filled out!
Maybe you will be able to read it and maybe not :)

I hope you will be able to discern a bit of what's going on!

The tracker is muddied a little with notes I've made to myself. For instance, next to each circle I've taken to writing the number of hours remaining in my fast (of a total of 960 hours = 40 days). Also and more significantly I've indicated with letters "H," "W," "T," and "C" occasions where I feel the fake "hunger" pangs; weakness; tiredness/fatigue; and a feeling of "cleansing/" "burning clean/" "burning away brain fog." Sleep is indicated by blue colorings-in of circles and I've got a red marker to recognize myself for enduring hours of intense detox. Where I can't get up from bed or whatever. ... Those hours' circles I will color in RED! :)


Happy reading, haha! I just wanted to share this, my modest effort/technique for self-holding and -cradling during this, my life-changing fast!! :)

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